Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 5/13/20 @ 2:13 AM
Difficulty: 2.83 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Tuesday 5/12/20 @ 12:55 AM
Difficulty: 2.96 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 5/12/20 @ 12:18 AM
Difficulty: 7.08 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 5/11/20 @ 1:15 AM
Difficulty: 2.76 / 10
 
5 min Strength Test Week 1
Andy Speer
Monday 5/11/20 @ 12:51 AM
Difficulty: 6.44 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 5/9/20 @ 2:55 PM
Difficulty: 6.19 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 5/8/20 @ 2:35 AM
Difficulty: 3.45 / 10
 
30 min Lower Body Strength
Andy Speer
Friday 5/8/20 @ 2:3 AM
Difficulty: 6.97 / 10
 
30 min Lower Body Strength
Andy Speer
Friday 5/8/20 @ 1:33 AM
Difficulty: 6.97 / 10
 
15 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 1:15 AM
Difficulty: 7.25 / 10
84kj
72rpm
41%
16mph