Workouts

20 min Sleep Meditation
Kristin McGee
Sunday 5/24/20 @ 3:24 AM
Difficulty: 2.61 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 11:19 PM
Difficulty: 5.94 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 5/22/20 @ 1:30 AM
Difficulty: 2.56 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 5/22/20 @ 1:5 AM
Difficulty: 7.32 / 10
119kj
76rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 12:41 AM
Difficulty: 7 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Thursday 5/21/20 @ 3:3 AM
Difficulty: 2.34 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 5/20/20 @ 1:41 AM
Difficulty: 2.61 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 5/20/20 @ 12:37 AM
Difficulty: 6.58 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 5/20/20 @ 12:28 AM
Difficulty: 3.11 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:1 AM
Difficulty: 7.62 / 10
118kj
74rpm
41%
16mph