kristinwickham
Bremerton
Total Rides: 117
kristinwickham
Bremerton
Total Rides: 117

Workouts

5 min Post-Run Stretch
Andy Speer
Saturday 12/26/20 @ 5:56 PM
Difficulty: 2.76 / 10
 
10 min Long Run Warm Up
Becs Gentry
Saturday 12/26/20 @ 5:24 PM
Difficulty: 3.64 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Saturday 12/26/20 @ 6:0 AM
Difficulty: 2.45 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 12/24/20 @ 5:41 PM
Difficulty: 3.43 / 10
28kj
83rpm
26%
11mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:9 PM
Difficulty: 7.2 / 10
257kj
80rpm
45%
18mph
10 min HIIT Cardio
Selena Samuela
Wednesday 12/23/20 @ 5:36 PM
Difficulty: 6.56 / 10
 
20 min Restorative Yoga
Anna Greenberg
Wednesday 12/23/20 @ 5:13 AM
Difficulty: 2.25 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 12/21/20 @ 5:13 PM
Difficulty: 4.82 / 10
 
5 min Lower Body Warm Up
Adrian Williams
Monday 12/21/20 @ 5:0 PM
Difficulty: 3.4 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 12/16/20 @ 7:7 AM
Difficulty: 2.76 / 10