kristinwickham
Bremerton
Total Rides: 117
kristinwickham
Bremerton
Total Rides: 117

Workouts

5 min Core Strength
Hannah Corbin
Monday 1/11/21 @ 7:18 PM
Difficulty: 4.84 / 10
 
5 min Core Strength Warm Up
Chase Tucker
Monday 1/11/21 @ 7:12 PM
Difficulty: 3.34 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Sunday 1/10/21 @ 5:2 PM
Difficulty: 7.14 / 10
 
10 min Post-Run Stretch
Andy Speer
Saturday 1/9/21 @ 5:29 PM
Difficulty: 2.8 / 10
 
10 min Long Run Warm Up
Becs Gentry
Saturday 1/9/21 @ 4:56 PM
Difficulty: 3.69 / 10
 
10 min Long Run Warm Up
Becs Gentry
Saturday 1/9/21 @ 4:56 PM
Difficulty: 3.69 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 1/8/21 @ 5:24 PM
Difficulty: 3.45 / 10
29kj
73rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Friday 1/8/21 @ 5:7 PM
Difficulty: 6.84 / 10
135kj
78rpm
47%
19mph
5 min Basics: Body Scan
Anna Greenberg
Friday 1/8/21 @ 4:40 AM
Difficulty: 2.26 / 10
 
15 min Holiday HIIT Cardio
Rebecca Kennedy
Wednesday 1/6/21 @ 5:14 PM
Difficulty: 6.61 / 10