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kristentahoe
South Lake Tahoe
Total Rides: 59
Following
kristentahoe
South Lake Tahoe
Total Rides: 59
Following
Workouts
Previous Workouts
Next Workouts
45 min Full Body Strength
Andy Speer
Friday 1/13/23 @ 6:46 PM
Difficulty: 7.3 / 10
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10 min Warm Up
Andy Speer
Friday 1/13/23 @ 6:31 PM
Difficulty: 4.4 / 10
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20 min HIIT Ride
Cody Rigsby
Wednesday 1/11/23 @ 7:37 PM
Difficulty: 7.7 / 10
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77
kj
53
rpm
41
%
12
mph
30 min Full Body Strength
Andy Speer
Wednesday 1/11/23 @ 6:54 PM
Difficulty: 6.83 / 10
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10 min Warm Up
Andy Speer
Wednesday 1/11/23 @ 6:35 PM
Difficulty: 4.4 / 10
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10 min Warm Up
Andy Speer
Wednesday 1/11/23 @ 6:35 PM
Difficulty: 4.4 / 10
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10 min Stretch
Andy Speer
Monday 1/9/23 @ 8:33 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Monday 1/9/23 @ 7:58 PM
Difficulty: 7.25 / 10
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10 min Warm Up
Andy Speer
Monday 1/9/23 @ 7:46 PM
Difficulty: 4.25 / 10
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20 min Hip Hop Ride
Robin Arzón
Sunday 1/8/23 @ 8:33 PM
Difficulty: 7.34 / 10
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59
kj
65
rpm
32
%
11
mph
Previous Workouts
Next Workouts