Workouts
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 4:42 PM
Difficulty: 8.73 / 10
2kj
78rpm
25%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 5/13/20 @ 5:20 PM
Difficulty: 8.52 / 10
82kj
38rpm
41%
8mph
106kj
53rpm
35%
10mph
82kj
20rpm
52%
6mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 6:51 PM
Difficulty: 8.26 / 10
120kj
61rpm
37%
12mph
88kj
54rpm
44%
12mph
100kj
46rpm
38%
9mph
20 min Chest & Back Strength
Selena Samuela
Wednesday 4/8/20 @ 6:47 PM
Difficulty: 6.45 / 10