kristendaly
Boston, MA
Total Rides: 178
kristendaly
Boston, MA
Total Rides: 178

Workouts

30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 2:25 PM
Difficulty: 8.36 / 10
211kj
78rpm
42%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/25/20 @ 1:37 PM
Difficulty: 8.58 / 10
256kj
60rpm
43%
13mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 1:34 PM
Difficulty: 8.59 / 10
223kj
86rpm
40%
17mph
5 min Cool Down Ride
Ben Alldis
Thursday 3/19/20 @ 5:11 PM
Difficulty: 3.76 / 10
24kj
74rpm
38%
15mph
30 min New Tracks Ride
Alex Toussaint
Thursday 3/19/20 @ 4:39 PM
Difficulty: 8.44 / 10
211kj
78rpm
42%
17mph
5 min Basics: Triceps
Rebecca Kennedy
Tuesday 3/17/20 @ 1:40 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/17/20 @ 1:31 PM
Difficulty: 3.82 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:59 PM
Difficulty: 7.93 / 10
203kj
75rpm
43%
17mph
10 min Full Body Stretch
Jess Sims
Monday 3/16/20 @ 2:21 PM
Difficulty: 4.77 / 10
 
30 min 2010s Ride
Alex Toussaint
Monday 3/16/20 @ 1:46 PM
Difficulty: 8.32 / 10
219kj
78rpm
43%
17mph