Workouts
150kj
78rpm
43%
18mph
211kj
81rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 6:35 PM
Difficulty: 8.63 / 10
3kj
46rpm
30%
7mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
Difficulty: 8.28 / 10
225kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/23/20 @ 12:40 PM
Difficulty: 8.49 / 10
158kj
62rpm
42%
13mph
194kj
64rpm
45%
15mph