Workouts
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 11:31 AM
Difficulty: 8.37 / 10
222kj
78rpm
43%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 1:33 PM
Difficulty: 8.4 / 10
215kj
81rpm
41%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/19/20 @ 1:17 PM
Difficulty: 7.01 / 10
30 min New Tracks Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 12:31 PM
Difficulty: 8.38 / 10
225kj
80rpm
43%
18mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/14/20 @ 12:14 PM
Difficulty: 8.12 / 10
142kj
56rpm
43%
12mph
10 min Full Body Stretch
Selena Samuela
Wednesday 5/13/20 @ 12:40 PM
Difficulty: 4.17 / 10
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 12:5 PM
Difficulty: 8.03 / 10
206kj
81rpm
41%
17mph