Workouts
142kj
80rpm
42%
17mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 7/15/20 @ 9:40 PM
Difficulty: 8.71 / 10
163kj
57rpm
46%
13mph
30 min Pop Ride: Live From Home
Alex Toussaint
Tuesday 7/14/20 @ 4:26 PM
Difficulty: 8.4 / 10
222kj
83rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 6/17/20 @ 12:38 PM
Difficulty: 8.63 / 10
216kj
85rpm
40%
17mph
169kj
76rpm
46%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 6/1/20 @ 12:39 PM
Difficulty: 8.39 / 10
240kj
79rpm
44%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/30/20 @ 1:15 PM
Difficulty: 6.72 / 10
145kj
73rpm
44%
17mph