Workouts

5 min Full Body Stretch
Matt Wilpers
Sunday 1/15/23 @ 11:12 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 1/15/23 @ 11:5 PM
Difficulty: 3.74 / 10
33kj
83rpm
39%
17mph
20 min 90s Dance Ride
Ben Alldis
Sunday 1/15/23 @ 10:44 PM
Difficulty: 7.55 / 10
136kj
84rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/15/23 @ 10:31 PM
Difficulty: 7.65 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 1/15/23 @ 4:8 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 1/13/23 @ 11:1 AM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/13/23 @ 10:49 AM
Difficulty: 7.65 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/12/23 @ 11:6 AM
Difficulty: 3.55 / 10
25kj
86rpm
34%
15mph
15 min 90s Ride
Ben Alldis
Thursday 1/12/23 @ 10:50 AM
Difficulty: 6.99 / 10
96kj
82rpm
39%
16mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/11/23 @ 10:56 AM
Difficulty: 3.64 / 10