Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/26/23 @ 11:16 AM
Difficulty: 7.05 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 1/26/23 @ 2:47 AM
Difficulty: 0 / 10
 
10 min Pilates
Kristin McGee
Wednesday 1/25/23 @ 2:27 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Wednesday 1/25/23 @ 2:21 AM
Difficulty: 1.88 / 10
 
20 min Low Impact Ride
Ben Alldis
Wednesday 1/25/23 @ 1:57 AM
Difficulty: 6.08 / 10
132kj
85rpm
38%
17mph
5 min Upper Body Stretch
Ben Alldis
Monday 1/23/23 @ 11:2 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/23/23 @ 10:51 AM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/23/23 @ 2:49 AM
Difficulty: 3.81 / 10
 
20 min Recovery Ride
Leanne Hainsby
Sunday 1/22/23 @ 3:0 AM
Difficulty: 5.04 / 10
101kj
82rpm
35%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/22/23 @ 2:46 AM
Difficulty: 7.05 / 10