Workouts

5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 11:8 AM
Difficulty: 3.77 / 10
24kj
78rpm
35%
15mph
20 min 90s Rock Ride
Leanne Hainsby
Wednesday 2/1/23 @ 10:47 AM
Difficulty: 7.19 / 10
131kj
83rpm
39%
17mph
15 min EDM Ride
Ben Alldis
Tuesday 1/31/23 @ 10:48 AM
Difficulty: 7.77 / 10
108kj
76rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/31/23 @ 10:35 AM
Difficulty: 7.45 / 10
 
15 min Pilates
Kristin McGee
Monday 1/30/23 @ 10:54 AM
Difficulty: 4.71 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Sunday 1/29/23 @ 12:5 PM
Difficulty: 5.92 / 10
92kj
88rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/29/23 @ 11:54 AM
Difficulty: 7.45 / 10
 
15 min Pilates
Kristin McGee
Sunday 1/29/23 @ 3:14 AM
Difficulty: 5.09 / 10
 
10 min Pilates
Kristin McGee
Friday 1/27/23 @ 10:55 AM
Difficulty: 4.44 / 10
 
10 min Pilates
Kristin McGee
Thursday 1/26/23 @ 11:27 AM
Difficulty: 4.22 / 10