Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Friday 7/30/21 @ 11:57 AM
Difficulty: 6.97 / 10
347kj
86rpm
40%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 5:39 PM
Difficulty: 6.06 / 10
368kj
89rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/27/21 @ 1:3 AM
Difficulty: 7.3 / 10
481kj
86rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/25/21 @ 12:8 AM
Difficulty: 6.45 / 10
226kj
89rpm
39%
18mph