krissylu42
pittsburgh
Total Rides: 625

Following

krissylu42
pittsburgh
Total Rides: 625

Following

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Friday 8/13/21 @ 1:4 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 8/13/21 @ 12:59 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 8/13/21 @ 11:57 AM
Difficulty: 7.69 / 10
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526kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/12/21 @ 4:37 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 8/12/21 @ 3:50 PM
Difficulty: 8.31 / 10
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381kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/10/21 @ 2:51 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/10/21 @ 1:50 AM
Difficulty: 7.29 / 10
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491kj
87rpm
41%
18mph
10 min Arms & Light Weights
Ally Love
Sunday 8/8/21 @ 5:58 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/8/21 @ 5:52 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Sunday 8/8/21 @ 5:6 PM
Difficulty: 7.62 / 10
View Class
396kj
89rpm
41%
19mph