Workouts
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Friday 9/3/21 @ 8:49 PM
Difficulty: 6.29 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 8/28/21 @ 4:49 PM
Difficulty: 6.32 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 3:41 PM
Difficulty: 7.2 / 10
494kj
85rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/24/21 @ 2:36 AM
Difficulty: 6.64 / 10
218kj
87rpm
39%
17mph
383kj
87rpm
41%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 8/22/21 @ 3:27 PM
Difficulty: 6.3 / 10