Workouts

20 min Mental Health Day: Recovery Ride
Ben Alldis
Friday 2/25/22 @ 10:27 PM
Difficulty: 5.17 / 10
122kj
88rpm
35%
16mph
10 min Barre
Hannah Corbin
Friday 2/25/22 @ 10:5 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/25/22 @ 9:53 PM
Difficulty: 6.34 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 2/25/22 @ 9:39 PM
Difficulty: 7.46 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/22/22 @ 5:49 PM
Difficulty: 6.43 / 10
187kj
89rpm
36%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/22/22 @ 5:36 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/22/22 @ 5:24 PM
Difficulty: 6.7 / 10
 
10 min Barre
Hannah Corbin
Saturday 2/19/22 @ 7:2 PM
Difficulty: 6.11 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/19/22 @ 6:56 PM
Difficulty: 5.43 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/19/22 @ 6:42 PM
Difficulty: 7.46 / 10