Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 5/19/22 @ 10:24 PM
Difficulty: 7.11 / 10
 
30 min Gospel Ride
Cliff Dwenger
Thursday 5/12/22 @ 3:35 PM
Difficulty: 7.46 / 10
190kj
82rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 5/12/22 @ 3:22 PM
Difficulty: 7.11 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/10/22 @ 5:25 PM
Difficulty: 7.73 / 10
 
30 min Gospel Ride
Cliff Dwenger
Tuesday 5/10/22 @ 4:51 PM
Difficulty: 7.44 / 10
172kj
86rpm
36%
16mph
5 min Core Strength
Emma Lovewell
Saturday 4/23/22 @ 11:43 AM
Difficulty: 5.6 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/23/22 @ 11:31 AM
Difficulty: 7.73 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/15/22 @ 4:6 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 4/15/22 @ 3:55 PM
Difficulty: 7.73 / 10
 
10 min Soul Barre
Ally Love
Tuesday 4/12/22 @ 2:26 PM
Difficulty: 5.31 / 10