Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 7/22/22 @ 11:52 AM
Difficulty: 7.88 / 10
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 7/19/22 @ 9:57 PM
Difficulty: 7.15 / 10
137kj
89rpm
37%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/19/22 @ 7:57 PM
Difficulty: 7.88 / 10
 
20 min 90s Ride
Sam Yo
Tuesday 7/12/22 @ 10:4 PM
Difficulty: 7.27 / 10
155kj
80rpm
43%
18mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/12/22 @ 1:50 PM
Difficulty: 7.59 / 10
 
20 min Gospel Ride
Cliff Dwenger
Friday 7/8/22 @ 7:8 PM
Difficulty: 7.43 / 10
152kj
82rpm
42%
18mph
10 min Arms Toning
Tunde Oyeneyin
Friday 7/8/22 @ 6:56 PM
Difficulty: 7.59 / 10
 
20 min Recovery Ride
Emma Lovewell
Thursday 7/7/22 @ 11:54 AM
Difficulty: 4.74 / 10
92kj
88rpm
32%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/7/22 @ 11:42 AM
Difficulty: 7.59 / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 7/7/22 @ 10:2 AM
Difficulty: 3.33 / 10