Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/24/22 @ 5:11 PM
Difficulty: 7.38 / 10
 
20 min Holiday Ride
Cliff Dwenger
Friday 12/23/22 @ 6:20 PM
Difficulty: 6.59 / 10
130kj
78rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/23/22 @ 6:8 PM
Difficulty: 7.38 / 10
 
20 min Holiday Ride
Leanne Hainsby
Tuesday 12/20/22 @ 2:5 PM
Difficulty: 6.82 / 10
127kj
80rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/20/22 @ 1:52 PM
Difficulty: 7.25 / 10
 
15 min Country Ride
Leanne Hainsby
Friday 11/18/22 @ 1:40 AM
Difficulty: 6.78 / 10
95kj
88rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/18/22 @ 1:29 AM
Difficulty: 7.25 / 10
 
15 min 2000s Ride
Ben Alldis
Thursday 11/10/22 @ 1:30 AM
Difficulty: 7.3 / 10
114kj
81rpm
43%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/10/22 @ 1:19 AM
Difficulty: 7.25 / 10
 
20 min House Ride
Ben Alldis
Tuesday 11/8/22 @ 9:58 PM
Difficulty: 7.92 / 10
145kj
78rpm
43%
17mph