Workouts

20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/3/23 @ 2:8 AM
Difficulty: 4.91 / 10
113kj
83rpm
35%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/2/23 @ 3:11 AM
Difficulty: 7.51 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 1/2/23 @ 2:57 AM
Difficulty: 4.55 / 10
58kj
83rpm
37%
16mph
20 min Dance Music Ride
Leanne Hainsby
Saturday 12/31/22 @ 4:7 PM
Difficulty: 7.49 / 10
128kj
77rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/31/22 @ 3:52 PM
Difficulty: 7.51 / 10
 
15 min Holiday Ride
Jess King
Wednesday 12/28/22 @ 4:59 PM
Difficulty: 6.75 / 10
105kj
76rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/28/22 @ 4:47 PM
Difficulty: 7.51 / 10
 
20 min Holiday Ride
Emma Lovewell
Tuesday 12/27/22 @ 3:54 AM
Difficulty: 7.34 / 10
130kj
84rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/27/22 @ 3:40 AM
Difficulty: 7.38 / 10
 
30 min Holiday Two for One Ride
Ally & Cliff
Saturday 12/24/22 @ 5:24 PM
Difficulty: 7.22 / 10
171kj
86rpm
35%
16mph