Workouts
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Monday 5/6/24 @ 11:34 AM
Difficulty: 0 / 10
106kj
74rpm
38%
15mph
18kj
58rpm
26%
8mph
11kj
82rpm
30%
13mph
78kj
76rpm
33%
13mph
20 min Full Body Strength
Jermaine Johnson
Friday 9/9/22 @ 10:55 AM
Difficulty: 6.84 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/23/22 @ 12:30 AM
Difficulty: 7.45 / 10