krislr
Florida
Total Rides: 317
krislr
Florida
Total Rides: 317

Workouts

45 min Full Body Strength
Andy Speer
Saturday 4/30/22 @ 2:12 AM
Difficulty: 7.31 / 10
 
10 min Warm Up
Andy Speer
Saturday 4/30/22 @ 1:46 AM
Difficulty: 4.23 / 10
 
20 min Core Strength
Callie Gullickson
Friday 4/29/22 @ 1:5 AM
Difficulty: 6.64 / 10
 
10 min Stretch
Andy Speer
Thursday 4/28/22 @ 1:24 AM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 4/28/22 @ 12:53 AM
Difficulty: 7.14 / 10
 
10 min Warm Up
Andy Speer
Thursday 4/28/22 @ 12:29 AM
Difficulty: 4.23 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/27/22 @ 1:59 AM
Difficulty: 6 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 4/27/22 @ 1:46 AM
Difficulty: 6.48 / 10
 
10 min Stretch
Andy Speer
Tuesday 4/26/22 @ 2:31 AM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Tuesday 4/26/22 @ 1:45 AM
Difficulty: 7.25 / 10