krislr
Florida
Total Rides: 317
krislr
Florida
Total Rides: 317

Workouts

30 min Full Body Strength
Andy Speer
Wednesday 5/4/22 @ 1:37 AM
Difficulty: 7.51 / 10
 
10 min Warm Up
Andy Speer
Wednesday 5/4/22 @ 1:6 AM
Difficulty: 4.26 / 10
 
10 min Stretch
Andy Speer
Tuesday 5/3/22 @ 2:21 AM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Tuesday 5/3/22 @ 1:34 AM
Difficulty: 7.31 / 10
 
10 min Warm Up
Andy Speer
Tuesday 5/3/22 @ 12:24 AM
Difficulty: 4.26 / 10
 
20 min Core Strength
Callie Gullickson
Monday 5/2/22 @ 1:1 AM
Difficulty: 6.63 / 10
 
10 min Stretch
Andy Speer
Sunday 5/1/22 @ 3:33 AM
Difficulty: 4.4 / 10
 
30 min Full Body Strength
Andy Speer
Sunday 5/1/22 @ 3:2 AM
Difficulty: 6.42 / 10
 
10 min Warm Up
Andy Speer
Sunday 5/1/22 @ 2:2 AM
Difficulty: 4.23 / 10
 
10 min Stretch
Andy Speer
Saturday 4/30/22 @ 2:59 AM
Difficulty: 3.72 / 10