Ricky
Bobby
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krislr
Florida
Total Rides: 317
Following
krislr
Florida
Total Rides: 317
Following
Workouts
Previous Workouts
Next Workouts
30 min Full Body Strength
Andy Speer
Sunday 5/8/22 @ 2:13 AM
Difficulty: 7.24 / 10
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10 min Warm Up
Andy Speer
Sunday 5/8/22 @ 1:56 AM
Difficulty: 4.26 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 5/7/22 @ 2:51 AM
Difficulty: 3.28 / 10
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20 min Low Impact Ride
Ally Love
Saturday 5/7/22 @ 2:29 AM
Difficulty: 6.07 / 10
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88
kj
76
rpm
34
%
14
mph
10 min Stretch
Andy Speer
Friday 5/6/22 @ 2:38 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Friday 5/6/22 @ 1:51 AM
Difficulty: 7.65 / 10
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10 min Warm Up
Andy Speer
Friday 5/6/22 @ 1:40 AM
Difficulty: 4.26 / 10
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10 min Core Strength
Selena Samuela
Thursday 5/5/22 @ 3:43 AM
Difficulty: 7.16 / 10
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20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 5/5/22 @ 3:22 AM
Difficulty: 4.4 / 10
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10 min Stretch
Andy Speer
Wednesday 5/4/22 @ 2:10 AM
Difficulty: 3.88 / 10
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Previous Workouts
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