krislr
Florida
Total Rides: 317
krislr
Florida
Total Rides: 317

Workouts

45 min Full Body Strength
Andy Speer
Sunday 5/15/22 @ 2:37 AM
Difficulty: 7.66 / 10
 
10 min Warm Up
Andy Speer
Sunday 5/15/22 @ 1:35 AM
Difficulty: 4.21 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 5/14/22 @ 12:50 AM
Difficulty: 3.92 / 10
 
15 min Calming Meditation
Aditi Shah
Friday 5/13/22 @ 5:43 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 5/13/22 @ 1:33 AM
Difficulty: 3.28 / 10
 
30 min Pop Ride
Robin Arzón
Friday 5/13/22 @ 12:58 AM
Difficulty: 7.5 / 10
167kj
72rpm
41%
16mph
20 min Pop Ride
Kendall Toole
Wednesday 5/11/22 @ 11:38 PM
Difficulty: 6.96 / 10
112kj
70rpm
42%
16mph
10 min Stretch
Andy Speer
Wednesday 5/11/22 @ 9:27 PM
Difficulty: 3.88 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 5/11/22 @ 8:55 PM
Difficulty: 7.31 / 10
 
10 min Warm Up
Andy Speer
Wednesday 5/11/22 @ 8:40 PM
Difficulty: 4.21 / 10