krislr
Florida
Total Rides: 317

Following

krislr
Florida
Total Rides: 317

Following

Workouts

15 min Barre
Ally Love
Sunday 5/22/22 @ 2:33 AM
Difficulty: 6.23 / 10
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15 min Final Strength Test
Andy Speer
Sunday 5/22/22 @ 2:14 AM
Difficulty: 7.19 / 10
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10 min Stretch
Andy Speer
Saturday 5/21/22 @ 2:22 AM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Saturday 5/21/22 @ 1:50 AM
Difficulty: 6.92 / 10
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10 min Warm Up
Andy Speer
Saturday 5/21/22 @ 1:20 AM
Difficulty: 4.17 / 10
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10 min Stretch
Andy Speer
Friday 5/20/22 @ 2:17 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Friday 5/20/22 @ 1:31 AM
Difficulty: 7.63 / 10
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10 min Warm Up
Andy Speer
Friday 5/20/22 @ 12:28 AM
Difficulty: 4.17 / 10
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30 min Together We Ride
Robin Arzón
Thursday 5/19/22 @ 1:52 AM
Difficulty: 6.88 / 10
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158kj
72rpm
41%
15mph
10 min Stretch
Andy Speer
Wednesday 5/18/22 @ 2:10 AM
Difficulty: 3.88 / 10
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