krislr
Florida
Total Rides: 317

Following

krislr
Florida
Total Rides: 317

Following

Workouts

15 min Pop Ride
Robin Arzón
Thursday 5/26/22 @ 2:16 AM
Difficulty: 6.81 / 10
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77kj
77rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/26/22 @ 1:55 AM
Difficulty: 7 / 10
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20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Thursday 5/26/22 @ 1:21 AM
Difficulty: 7.32 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 5/25/22 @ 2:46 AM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 5/25/22 @ 2:37 AM
Difficulty: 0 / 10
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16kj
68rpm
33%
12mph
20 min Climb Ride
Robin Arzón
Wednesday 5/25/22 @ 2:16 AM
Difficulty: 8.63 / 10
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128kj
60rpm
50%
16mph
5 min Full Body Stretch
Robin Arzón
Tuesday 5/24/22 @ 2:40 AM
Difficulty: 3.33 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 2:31 AM
Difficulty: 5.6 / 10
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20 min Pop Full Body Strength
Robin Arzón
Tuesday 5/24/22 @ 2:8 AM
Difficulty: 6.78 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/23/22 @ 1:40 AM
Difficulty: 8.01 / 10
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180kj
70rpm
43%
16mph