krislr
Florida
Total Rides: 317
krislr
Florida
Total Rides: 317

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 5/30/22 @ 3:28 AM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 5/30/22 @ 3:22 AM
Difficulty: 4.16 / 10
21kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 5/30/22 @ 2:51 AM
Difficulty: 7.5 / 10
168kj
68rpm
42%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 5/29/22 @ 2:59 AM
Difficulty: 3.3 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 5/29/22 @ 2:53 AM
Difficulty: 0 / 10
14kj
69rpm
30%
12mph
30 min Tabata Ride
Robin Arzón
Sunday 5/29/22 @ 2:22 AM
Difficulty: 8.97 / 10
178kj
70rpm
42%
16mph
5 min Full Body Stretch
Emma Lovewell
Saturday 5/28/22 @ 2:43 AM
Difficulty: 3.11 / 10
 
20 min Pop Barre
Ally Love
Saturday 5/28/22 @ 2:22 AM
Difficulty: 5.77 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/27/22 @ 2:51 AM
Difficulty: 7.3 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 5/27/22 @ 2:30 AM
Difficulty: 6.44 / 10