krislr
Florida
Total Rides: 317

Following

krislr
Florida
Total Rides: 317

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 6/2/22 @ 1:43 AM
Difficulty: 7.08 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 6/2/22 @ 1:19 AM
Difficulty: 6.79 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/1/22 @ 2:37 AM
Difficulty: 3.46 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 6/1/22 @ 2:31 AM
Difficulty: 4.16 / 10
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20kj
66rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 2:0 AM
Difficulty: 7.64 / 10
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164kj
67rpm
43%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 6/1/22 @ 1:47 AM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Leanne Hainsby
Tuesday 5/31/22 @ 2:40 AM
Difficulty: 3.57 / 10
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16kj
64rpm
35%
12mph
20 min Country Pop Ride
Ally Love
Tuesday 5/31/22 @ 2:19 AM
Difficulty: 7.34 / 10
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95kj
72rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 5/31/22 @ 2:3 AM
Difficulty: 7 / 10
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20 min Full Body Strength
Callie Gullickson
Tuesday 5/31/22 @ 1:38 AM
Difficulty: 6.5 / 10
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