krislr
Florida
Total Rides: 317
krislr
Florida
Total Rides: 317

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/23/22 @ 2:27 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 6/23/22 @ 2:22 AM
Difficulty: 4.16 / 10
19kj
67rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 2:1 AM
Difficulty: 7.15 / 10
106kj
70rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 6/22/22 @ 2:49 AM
Difficulty: 5.48 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 6/22/22 @ 2:31 AM
Difficulty: 3.65 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Tuesday 6/21/22 @ 2:52 AM
Difficulty: 4.13 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/21/22 @ 2:41 AM
Difficulty: 6.85 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 6/21/22 @ 2:23 AM
Difficulty: 6.45 / 10
 
15 min Core Strength
Emma Lovewell
Monday 6/20/22 @ 2:36 AM
Difficulty: 7.54 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/20/22 @ 2:23 AM
Difficulty: 5.83 / 10