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krislr
Florida
Total Rides: 317
Following
krislr
Florida
Total Rides: 317
Following
Workouts
Previous Workouts
Next Workouts
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/4/23 @ 1:54 AM
Difficulty: 5.9 / 10
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30 min Advanced Beginner Ride
Cody Rigsby
Sunday 6/4/23 @ 1:23 AM
Difficulty: 6.37 / 10
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127
kj
71
rpm
36
%
14
mph
5 min Arms & Shoulders Toning
Ally Love
Tuesday 5/30/23 @ 1:35 AM
Difficulty: 6.33 / 10
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45 min Progression Run
Becs Gentry
Tuesday 5/30/23 @ 12:36 AM
Difficulty: 7.43 / 10
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5 min Core Strength
Robin Arzón
Thursday 5/25/23 @ 1:37 AM
Difficulty: 6.47 / 10
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10 min Arms & Light Weights
Ben Alldis
Thursday 5/25/23 @ 1:24 AM
Difficulty: 5.66 / 10
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30 min Progression Run
Becs Gentry
Thursday 5/25/23 @ 12:30 AM
Difficulty: 7.53 / 10
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10 min Full Body Strength
Becs Gentry
Wednesday 5/24/23 @ 1:43 AM
Difficulty: 6.23 / 10
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30 min Endurance Run
Becs Gentry
Wednesday 5/24/23 @ 12:58 AM
Difficulty: 7.02 / 10
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10 min Upper Body Strength
Jermaine Johnson
Monday 5/22/23 @ 1:6 AM
Difficulty: 6.74 / 10
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