kriscrossmcd
Boston
Total Rides: 210

Following

kriscrossmcd
Boston
Total Rides: 210

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/22/22 @ 6:55 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 1/22/22 @ 6:49 PM
Difficulty: 3.77 / 10
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14kj
57rpm
35%
11mph
30 min Disney Ride
Emma Lovewell
Saturday 1/22/22 @ 6:16 PM
Difficulty: 0 / 10
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229kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/12/22 @ 3:33 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 3:27 PM
Difficulty: 3.65 / 10
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21kj
81rpm
33%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/12/22 @ 2:41 PM
Difficulty: 7.85 / 10
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257kj
65rpm
42%
14mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/9/22 @ 6:48 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ally Love
Sunday 1/9/22 @ 6:42 PM
Difficulty: 3.66 / 10
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23kj
69rpm
39%
14mph
20 min Country Ride
Ally Love
Sunday 1/9/22 @ 6:21 PM
Difficulty: 6.87 / 10
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109kj
73rpm
40%
15mph
5 min Post-Run Stretch
Jess King
Saturday 1/8/22 @ 7:10 PM
Difficulty: 3.29 / 10
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