kriscrossmcd
Boston
Total Rides: 210

Following

kriscrossmcd
Boston
Total Rides: 210

Following

Workouts

30 min Dolly Parton Ride
Robin Arzón
Sunday 1/30/22 @ 6:33 PM
Difficulty: 7.3 / 10
View Class
191kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/28/22 @ 6:19 PM
Difficulty: 3.29 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Friday 1/28/22 @ 6:14 PM
Difficulty: 3.74 / 10
View Class
20kj
80rpm
32%
14mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 5:43 PM
Difficulty: 7.33 / 10
View Class
193kj
79rpm
41%
17mph
5 min Post-Run Stretch
Susie Chan
Tuesday 1/25/22 @ 5:35 PM
Difficulty: 2.94 / 10
View Class
 
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 1/25/22 @ 5:13 PM
Difficulty: 6.83 / 10
View Class
 
20 min Country Barre
Hannah Corbin
Tuesday 1/25/22 @ 4:44 PM
Difficulty: 5.61 / 10
View Class
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Monday 1/24/22 @ 3:39 PM
Difficulty: 3.62 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 1/24/22 @ 3:33 PM
Difficulty: 6.32 / 10
View Class
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 1/24/22 @ 2:57 PM
Difficulty: 7.85 / 10
View Class
144kj
56rpm
41%
12mph