kriscrossmcd
Boston
Total Rides: 210

Following

kriscrossmcd
Boston
Total Rides: 210

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/26/22 @ 6:53 PM
Difficulty: 3.35 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 2/26/22 @ 6:5 PM
Difficulty: 8.07 / 10
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5 min Post-Ride Stretch
Jess King
Friday 2/25/22 @ 6:27 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Jess King
Friday 2/25/22 @ 6:21 PM
Difficulty: 3.97 / 10
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23kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/25/22 @ 5:50 PM
Difficulty: 7.66 / 10
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146kj
51rpm
43%
12mph
45 min 2000s Bootcamp
Jess Sims
Wednesday 2/23/22 @ 6:34 PM
Difficulty: 8.51 / 10
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10 min Arms & Light Weights
Kendall Toole
Sunday 2/20/22 @ 7:10 PM
Difficulty: 6.6 / 10
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30 min Pop Ride
Kendall Toole
Sunday 2/20/22 @ 6:39 PM
Difficulty: 7.31 / 10
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182kj
74rpm
41%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 9:0 PM
Difficulty: 7.07 / 10
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134kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 5:8 PM
Difficulty: 7.21 / 10
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168kj
72rpm
41%
16mph