kriscrossmcd
Boston
Total Rides: 241
kriscrossmcd
Boston
Total Rides: 241

Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 1/20/25 @ 7:18 PM
Difficulty: 4.22 / 10
21kj
67rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 1/20/25 @ 6:46 PM
Difficulty: 7.49 / 10
206kj
72rpm
44%
17mph
30 min Full Body Strength
Rebecca Kennedy
Sunday 1/19/25 @ 6:56 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Ally Love
Friday 1/17/25 @ 3:51 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Robin Arzón
Friday 1/17/25 @ 3:17 PM
Difficulty: 7.53 / 10
 
30 min Intervals & Arms Ride
Jess King
Tuesday 1/14/25 @ 10:23 PM
Difficulty: 8.25 / 10
154kj
67rpm
39%
14mph
5 min Core Strength
Selena Samuela
Sunday 1/12/25 @ 6:53 PM
Difficulty: 6 / 10
 
30 min Low Impact Ride
Robin Arzón
Sunday 1/12/25 @ 6:18 PM
Difficulty: 6.63 / 10
128kj
71rpm
37%
14mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/11/25 @ 4:7 PM
Difficulty: 7.09 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/11/25 @ 3:44 PM
Difficulty: 7.11 / 10
106kj
76rpm
38%
15mph