kriscrossmcd
Boston
Total Rides: 207
kriscrossmcd
Boston
Total Rides: 207

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/28/22 @ 5:55 PM
Difficulty: 7.62 / 10
134kj
53rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/13/22 @ 5:53 PM
Difficulty: 7.58 / 10
160kj
53rpm
43%
13mph
5 min Cool Down Ride
Olivia Amato
Friday 3/11/22 @ 7:28 PM
Difficulty: 4.32 / 10
9kj
52rpm
32%
9mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/11/22 @ 6:41 PM
Difficulty: 8.62 / 10
241kj
57rpm
43%
13mph
20 min 90s Pop Ride
Kendall Toole
Sunday 3/6/22 @ 10:55 PM
Difficulty: 7.01 / 10
137kj
77rpm
42%
17mph
30 min Country Ride
Ally Love
Friday 3/4/22 @ 6:39 PM
Difficulty: 7.41 / 10
165kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/26/22 @ 6:53 PM
Difficulty: 3.35 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 2/26/22 @ 6:5 PM
Difficulty: 8.07 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 2/25/22 @ 6:27 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Jess King
Friday 2/25/22 @ 6:21 PM
Difficulty: 3.97 / 10
23kj
80rpm
34%
14mph