Workouts
80kj
73rpm
34%
14mph
128kj
68rpm
37%
14mph
41kj
68rpm
26%
10mph
20 min Arms & Shoulders Strength
Jess Sims
Monday 4/11/22 @ 5:11 PM
Difficulty: 7.31 / 10
134kj
53rpm
40%
12mph
160kj
53rpm
43%
13mph
9kj
52rpm
32%
9mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/11/22 @ 6:41 PM
Difficulty: 8.62 / 10
241kj
57rpm
43%
13mph
137kj
77rpm
42%
17mph
165kj
74rpm
40%
16mph