kriscrossmcd
Boston
Total Rides: 241
kriscrossmcd
Boston
Total Rides: 241

Workouts

20 min Upper Body Strength
Jess Sims
Friday 2/21/25 @ 5:23 PM
Difficulty: 6.89 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 2/19/25 @ 1:59 PM
Difficulty: 7.89 / 10
 
45 min Full Body Strength
Jess Sims
Monday 2/17/25 @ 6:33 PM
Difficulty: 7.98 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 2/16/25 @ 7:58 PM
Difficulty: 7.59 / 10
139kj
70rpm
38%
15mph
20 min Pop Ride
Emma Lovewell
Saturday 2/15/25 @ 7:1 PM
Difficulty: 7.3 / 10
118kj
75rpm
40%
16mph
30 min Upper Body Strength
Tunde Oyeneyin
Saturday 2/15/25 @ 6:19 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Friday 2/14/25 @ 3:32 PM
Difficulty: 7.73 / 10
 
20 min Intervals Ride
Cody Rigsby
Wednesday 2/12/25 @ 9:23 PM
Difficulty: 7.55 / 10
102kj
71rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Sunday 2/9/25 @ 7:56 PM
Difficulty: 1.5 / 10
14kj
59rpm
35%
12mph
30 min Full Body Strength
Tunde Oyeneyin
Sunday 2/9/25 @ 7:17 PM
Difficulty: 7.94 / 10