Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/5/18 @ 5:6 PM
Difficulty: 8.17 / 10
216kj
58rpm
53%
17mph
180kj
68rpm
44%
16mph
132kj
67rpm
46%
16mph
30 min Electronic Dance/EDM Ride
Jess King
Sunday 10/28/18 @ 8:22 PM
Difficulty: 8.2 / 10
170kj
64rpm
44%
15mph
212kj
61rpm
51%
17mph
201kj
61rpm
49%
16mph
159kj
67rpm
42%
15mph
106kj
58rpm
46%
14mph
171kj
65rpm
43%
15mph
139kj
68rpm
39%
14mph