Workouts
104kj
78rpm
37%
15mph
100kj
74rpm
38%
15mph
115kj
72rpm
42%
16mph
95kj
77rpm
36%
15mph
113kj
55rpm
48%
14mph
113kj
62rpm
46%
15mph
128kj
55rpm
45%
14mph
133kj
56rpm
51%
16mph
26kj
62rpm
31%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/12/18 @ 10:18 PM
Difficulty: 8.1 / 10
191kj
66rpm
46%
16mph