kriscrossmcd
Boston
Total Rides: 210
Following
kriscrossmcd
Boston
Total Rides: 210
Following
Workouts
129kj
76rpm
41%
16mph
126kj
74rpm
42%
16mph
159kj
76rpm
45%
18mph
193kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/9/19 @ 5:18 PM
Difficulty: 8.17 / 10
178kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/10/19 @ 9:44 PM
Difficulty: 8.23 / 10
4kj
69rpm
1%
5mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/19/19 @ 6:54 PM
Difficulty: 7.94 / 10
240kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/13/19 @ 6:3 PM
Difficulty: 8.25 / 10
145kj
67rpm
39%
14mph
152kj
76rpm
37%
15mph
143kj
66rpm
39%
14mph