kriscrossmcd
Boston
Total Rides: 210
kriscrossmcd
Boston
Total Rides: 210

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 8/13/19 @ 4:45 PM
Difficulty: 8.17 / 10
171kj
67rpm
40%
14mph
10 min Arms Toning
Cody Rigsby
Monday 8/12/19 @ 10:11 PM
Difficulty: 6.96 / 10
 
20 min Country Ride
Leanne Hainsby
Monday 8/12/19 @ 9:49 PM
Difficulty: 7.69 / 10
117kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 3:38 PM
Difficulty: 7.72 / 10
218kj
75rpm
44%
17mph
10 min Arms Toning
Jess King
Wednesday 8/7/19 @ 5:21 PM
Difficulty: 7.05 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 8/7/19 @ 4:49 PM
Difficulty: 8.7 / 10
211kj
74rpm
43%
17mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/6/19 @ 11:23 PM
Difficulty: 8.11 / 10
175kj
75rpm
48%
19mph
10 min Arms Toning
Cody Rigsby
Thursday 7/18/19 @ 7:27 PM
Difficulty: 7.14 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 7:5 PM
Difficulty: 7.71 / 10
126kj
68rpm
44%
16mph
30 min Intervals & Arms Ride
Jess King
Thursday 7/11/19 @ 7:41 PM
Difficulty: 8.97 / 10
171kj
70rpm
40%
15mph