kriscrossmcd
Boston
Total Rides: 207
kriscrossmcd
Boston
Total Rides: 207

Workouts

20 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 7:13 PM
Difficulty: 7.45 / 10
128kj
74rpm
43%
17mph
10 min Arms Toning
Robin Arzón
Thursday 8/22/19 @ 8:22 PM
Difficulty: 7.05 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Thursday 8/22/19 @ 7:57 PM
Difficulty: 7.68 / 10
143kj
83rpm
40%
17mph
10 min Arms Toning
Cody Rigsby
Monday 8/19/19 @ 3:30 PM
Difficulty: 6.5 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 3:8 PM
Difficulty: 7.47 / 10
140kj
74rpm
44%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 8:1 PM
Difficulty: 7.55 / 10
143kj
81rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 8/13/19 @ 4:45 PM
Difficulty: 8.17 / 10
171kj
67rpm
40%
14mph
10 min Arms Toning
Cody Rigsby
Monday 8/12/19 @ 10:11 PM
Difficulty: 6.96 / 10
 
20 min Country Ride
Leanne Hainsby
Monday 8/12/19 @ 9:49 PM
Difficulty: 7.69 / 10
117kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 3:38 PM
Difficulty: 7.72 / 10
218kj
75rpm
44%
17mph