Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/14/21 @ 8:55 PM
Difficulty: 7.48 / 10
167kj
65rpm
41%
15mph
77kj
67rpm
41%
15mph
138kj
68rpm
46%
17mph
133kj
76rpm
42%
17mph
167kj
70rpm
40%
15mph
193kj
71rpm
43%
16mph
119kj
72rpm
41%
16mph
126kj
71rpm
43%
16mph
117kj
70rpm
42%
16mph