kriscrossmcd
Boston
Total Rides: 243
kriscrossmcd
Boston
Total Rides: 243

Workouts

5 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 6:45 PM
Difficulty: 6.16 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/3/22 @ 5:51 PM
Difficulty: 7.29 / 10
146kj
64rpm
41%
14mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 6:50 PM
Difficulty: 4.29 / 10
23kj
63rpm
30%
11mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/31/21 @ 7:21 PM
Difficulty: 3.29 / 10
 
10 min LHM Celebration Core Strength
Robin Arzón
Friday 12/31/21 @ 7:9 PM
Difficulty: 6.62 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/31/21 @ 6:34 PM
Difficulty: 7.3 / 10
170kj
67rpm
42%
15mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/28/21 @ 7:14 PM
Difficulty: 3.41 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/28/21 @ 7:2 PM
Difficulty: 6.66 / 10
 
30 min Holiday Party Ride
Kendall Toole
Monday 12/27/21 @ 7:28 PM
Difficulty: 7.32 / 10
159kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 10/18/21 @ 8:28 PM
Difficulty: 8.27 / 10
162kj
61rpm
43%
14mph