kriscrossmcd
Boston
Total Rides: 210
kriscrossmcd
Boston
Total Rides: 210

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Monday 4/20/20 @ 8:47 PM
Difficulty: 8.26 / 10
158kj
66rpm
39%
13mph
20 min Core Strength
Olivia Amato
Sunday 4/19/20 @ 10:4 PM
Difficulty: 7.4 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Monday 4/13/20 @ 12:0 PM
Difficulty: 9.18 / 10
132kj
65rpm
39%
14mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 4/10/20 @ 7:4 PM
Difficulty: 8.42 / 10
225kj
78rpm
43%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/31/20 @ 9:17 PM
Difficulty: 8.59 / 10
216kj
87rpm
38%
17mph
10 min Prenatal Yoga Flow
Kristin McGee
Tuesday 3/31/20 @ 8:18 PM
Difficulty: 3.67 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/31/20 @ 7:53 PM
Difficulty: 5.91 / 10
 
30 min HIIT & Hills Ride
Jess King
Tuesday 3/24/20 @ 5:42 PM
Difficulty: 8.78 / 10
231kj
77rpm
44%
18mph
20 min Prenatal Yoga Flow
Kristin McGee
Sunday 3/22/20 @ 7:11 PM
Difficulty: 3.56 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Sunday 3/22/20 @ 6:43 PM
Difficulty: 7.28 / 10