Workouts
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/11/22 @ 6:41 PM
Difficulty: 8.62 / 10
241kj
57rpm
43%
13mph
137kj
77rpm
42%
17mph
165kj
74rpm
40%
16mph
23kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/25/22 @ 5:50 PM
Difficulty: 7.66 / 10
146kj
51rpm
43%
12mph