kriscrossmcd
Boston
Total Rides: 243
kriscrossmcd
Boston
Total Rides: 243

Workouts

45 min Intervals & Arms Ride
Kendall Toole
Friday 3/11/22 @ 6:41 PM
Difficulty: 8.62 / 10
241kj
57rpm
43%
13mph
20 min 90s Pop Ride
Kendall Toole
Sunday 3/6/22 @ 10:55 PM
Difficulty: 7.01 / 10
137kj
77rpm
42%
17mph
30 min Country Ride
Ally Love
Friday 3/4/22 @ 6:39 PM
Difficulty: 7.41 / 10
165kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/26/22 @ 6:53 PM
Difficulty: 3.35 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 2/26/22 @ 6:5 PM
Difficulty: 8.07 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 2/25/22 @ 6:27 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Jess King
Friday 2/25/22 @ 6:21 PM
Difficulty: 3.97 / 10
23kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/25/22 @ 5:50 PM
Difficulty: 7.66 / 10
146kj
51rpm
43%
12mph
45 min 2000s Bootcamp
Jess Sims
Wednesday 2/23/22 @ 6:34 PM
Difficulty: 8.51 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 2/20/22 @ 7:10 PM
Difficulty: 6.6 / 10