kriscrossmcd
Boston
Total Rides: 210

Following

kriscrossmcd
Boston
Total Rides: 210

Following

Workouts

45 min Full Body Strength
Jess Sims
Saturday 1/8/22 @ 6:5 PM
Difficulty: 7.72 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 1/7/22 @ 7:25 PM
Difficulty: 3.29 / 10
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30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 6:55 PM
Difficulty: 7.33 / 10
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186kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/5/22 @ 7:54 PM
Difficulty: 3.44 / 10
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20 min Rock Ride
Olivia Amato
Wednesday 1/5/22 @ 7:31 PM
Difficulty: 7.84 / 10
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108kj
73rpm
39%
15mph
5 min Post-Run Stretch
Selena Samuela
Monday 1/3/22 @ 6:52 PM
Difficulty: 3.33 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 6:45 PM
Difficulty: 6.16 / 10
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30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/3/22 @ 5:51 PM
Difficulty: 7.29 / 10
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146kj
64rpm
41%
14mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 6:50 PM
Difficulty: 4.29 / 10
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23kj
63rpm
30%
11mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/31/21 @ 7:21 PM
Difficulty: 3.29 / 10
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