kriscrossmcd
Boston
Total Rides: 207

Following

kriscrossmcd
Boston
Total Rides: 207

Following

Workouts

20 min Rock Ride
Olivia Amato
Wednesday 1/5/22 @ 7:31 PM
Difficulty: 7.84 / 10
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108kj
73rpm
39%
15mph
5 min Post-Run Stretch
Selena Samuela
Monday 1/3/22 @ 6:52 PM
Difficulty: 3.33 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 6:45 PM
Difficulty: 6.16 / 10
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30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/3/22 @ 5:51 PM
Difficulty: 7.29 / 10
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146kj
64rpm
41%
14mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 6:50 PM
Difficulty: 4.29 / 10
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23kj
63rpm
30%
11mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/31/21 @ 7:21 PM
Difficulty: 3.29 / 10
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10 min LHM Celebration Core Strength
Robin Arzón
Friday 12/31/21 @ 7:9 PM
Difficulty: 6.62 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/31/21 @ 6:34 PM
Difficulty: 7.3 / 10
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170kj
67rpm
42%
15mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 12/28/21 @ 7:14 PM
Difficulty: 3.41 / 10
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10 min Core Strength
Robin Arzón
Tuesday 12/28/21 @ 7:2 PM
Difficulty: 6.66 / 10
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