Workouts
124kj
66rpm
38%
14mph
97kj
50rpm
39%
11mph
121kj
66rpm
37%
14mph
153kj
77rpm
37%
15mph
20 min Music of Marvel Arms & Shoulders
Robin Arzón
Friday 9/20/24 @ 4:34 PM
Difficulty: 7.21 / 10
178kj
80rpm
38%
16mph
102kj
60rpm
37%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/9/24 @ 5:48 PM
Difficulty: 7.96 / 10
68kj
51rpm
37%
11mph
88kj
79rpm
34%
14mph