Workouts
10 min Strength for Runners
Becs Gentry
Wednesday 1/11/23 @ 1:40 AM
Difficulty: 5.71 / 10
243kj
74rpm
46%
18mph
10 min Upper Body Strength
Jermaine Johnson
Tuesday 1/10/23 @ 1:24 AM
Difficulty: 6.56 / 10
235kj
73rpm
45%
18mph
226kj
73rpm
45%
18mph
232kj
73rpm
45%
18mph
235kj
74rpm
45%
18mph
357kj
75rpm
45%
18mph
232kj
77rpm
44%
18mph