Workouts

15 min Rock Ride
Sam Yo
Saturday 5/27/23 @ 1:41 PM
Difficulty: 7.13 / 10
78kj
82rpm
36%
15mph
15 min HIIT Ride
Kendall Toole
Sunday 5/14/23 @ 12:13 PM
Difficulty: 8.19 / 10
92kj
81rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/13/23 @ 6:4 PM
Difficulty: 7.63 / 10
160kj
75rpm
41%
16mph
30 min HIIT Cardio
Rebecca Kennedy
Sunday 5/7/23 @ 11:32 PM
Difficulty: 6.61 / 10
 
15 min Kylie Minogue Arms & Shoulders
Marcel Maurer
Saturday 4/15/23 @ 2:14 PM
Difficulty: 6.25 / 10
 
20 min 80s Run
Becs Gentry
Saturday 4/15/23 @ 1:18 PM
Difficulty: 6.8 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Friday 4/14/23 @ 1:8 PM
Difficulty: 7.48 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 4/10/23 @ 1:1 PM
Difficulty: 6.49 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 4/9/23 @ 4:34 PM
Difficulty: 5.99 / 10
 
30 min 80s Ride
Ally Love
Sunday 4/9/23 @ 4:1 PM
Difficulty: 7.58 / 10
158kj
76rpm
38%
15mph